This program will help you relieve migraine pain that returns all too often.
Is isolating yourself in the dark the only non-medicated solution you have found? Do migraines impair your ability to go about your daily life?
You will discover some tools and instill new habits to fight this debilitating pain.
7 days
- Day 1 Fight it or accept it
- Day 2 Ask yourself the right questions
- Day 3 Master your sensations
- Day 4 A change of scenery
- Day 5 Take stock
- Day 6 How are you doing?
- Day 7 Relax