The wave – Stop Alcohol

9 mn

Inspired by the work of NLP* co-creator Richard Bandler, ‘The Wave’ is a series of sessions that helps liberate users from toxic behaviors. It allows you to quickly overcome cravings.

During this session, you’ll use vibrations to reprogram your needs and desires. A series of three vibrations flowing through your entire body like waves will help your subconscious create the right mental conditions to achieve your goals. While it can’t replace therapy, this session does offer genuine relief and impressive results.

Repeating this session will allow you to deeply ground the process within you and make it automatic. We recommend doing it as often as possible when you feel the urge to drink alcohol.

To make things easier, you can also skip the introduction to access the vibration work directly (about 4 min). 

*NLP – Neuro-Linguistic Programming

Discover the other sessions Manage your addictions

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 min

My triggersUse your emotions to control your feelings

5 min

Believe in yourself!Reinforce your beliefs at any time

15 min

I order you to smoke !Need a boost?

15 min

I had a relapse; so what ?Need a boost?

15 min

Fake it until you make itNeed a boost?

7 min

The craving will passNeed a boost?

11 min

I already feel betterNeed a boost?

5 min

Above the cloudsLet the suggestions for release infuse you.

5 min

Break free!Let the suggestions for release infuse you.

10 min

Fly awayLet the suggestions for release infuse you.

5 min

My Tobacco goalDetermine your goal in 6 steps

15 min

The wave – Stop smokingSay goodbye to cravings

9 mn

NO smokingReinvent your identity

16 mn

Agent CiggyOutsmart the traps of this very special agent

16 mn

Phoenix HealthBoost your immune system

21 mn

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

CountrysideTake a stroll

Illimitée

TempleA few moments of contemplation

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UnderwaterSet sail

Illimitée

MeditateFloat for a few moments

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ArcticCool off for a few moments

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RelaxationSoothe your whole being

21 mn

Summer rainListen for a few moments

Illimitée

To the beachEnjoy a few moments

Illimitée

Somewhere elseThink for a few moments

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Discover the other programmes for Manage your addictions