< Retour
Let the suggestions offered s'infuse in you. They will guide your thoughts toward an optimal state of being that is conducive to the desired changes.
The weight of wordsLet the suggestions of relaxation infuse in you
I order you to eat!Need a boost?
I already feel betterNeed a boost?
I had a relapse; so what?Need a boost?
Mental snackingGo ahead, it's allowed!
The craving will passNeed a boost?
Believe in yourself!Reinforce your beliefs at any time
MealtimeYou're the chef
Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.
My triggersUse your emotions to control your sensations
My Weight goalDetermine your goal in 6 steps
What do you believe?Identify which of your beliefs limit you, and which ones empower you
The wave – snackingSay goodbye to cravings
Lose weightGet rid of old thought patterns
AnorexiaRegain healthy self-image
Phoenix HealthBoost your immune system
Head to the starsThey'll guide you on an interstellar journey
AmazoniaMeet your inner shaman
Inner Negotiation +Reconcile the different parts of yourself
Inner NegotiationFor inner peace
Everywhere at onceLet yourself be transported
ArcticCool off for a few moments
MeditateFloat for a few moments
UnderwaterSet sail
TempleA few moments of contemplation
CountrysideTake a stroll
Somewhere elseThink for a few moments
To the beachEnjoy a few moments
Summer rainListen for a few moments
Stop snacking
5 days to discover your balanced diet .
Weight loss
7 days to discover a rhythm and healthy habits to meet your goal.