It’s just information

7 min

Any bodily, physical, or emotional sensation is above all information transmitted to your brain, which decides whether or not it is relevant based on several criteria: the intensity of the feeling, the importance of noticing this feeling, and the attention available at that moment.

In just a few minutes, you'll experience a sensation and learn to process it as logical information to ease the associated feeling.  

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Discover the other sessions Reduce pain

My anesthetic glovesIt's in your hands

8 min

My mental anestheticManage your mind

8 min

Listening to your feelingsSpread the word

4 min

IndiaA journey through your senses

25 mn

DissociationTeleport away from your body's sensations

18 mn

PlaceboThis session is a true placebo. By understanding and using all the power of your imagination, you will learn in a few minutes to alleviate an undesirable sensation.

12 mn

TinitusImprove your skills

16 mn

Phoenix HealthBoost your immune system

21 mn

The wave – StressSay goodbye to your stress

9 mn

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

CountrysideTake a stroll

Illimitée

TempleA few moments of contemplation

Illimitée

UnderwaterSet sail

Illimitée

MeditateFloat for a few moments

Illimitée

ArcticCool off for a few moments

Illimitée

RelaxationSoothe your whole being

21 mn

Breathe to AwakenWake up to the rhythm

6 mn

Summer rainListen for a few moments

Illimitée

To the beachEnjoy a few moments

Illimitée

Somewhere elseThink for a few moments

Illimitée

Discover the other programmes for Reduce pain

7 days

Relieve migraines

This program will help ease recurring migraines.

7 days

Manage back pain

This program will help you reduce back pain.

7 days

Manage fibromyalgia

This program helps you manage the inexplicable pain that take over parts of your body.