My mental anesthetic

8 min

You are already unwittingly using your ability to notice or ignore your sensations. This session will allow you to master this amazing ability to avoid annoying or uncomfortable sensations.

Whether you're experiencing chronic or occasional pain, you now have the keys to desensitizing yourself. 

Discover the other sessions Reduce pain

My anesthetic glovesIt's in your hands

8 min

Listening to your feelingsSpread the word

4 min

It’s just informationEffective communication

7 min

IndiaA journey through your senses

25 mn

DissociationTeleport away from your body's sensations

18 mn

PlaceboThis session is a true placebo. By understanding and using all the power of your imagination, you will learn in a few minutes to alleviate an undesirable sensation.

12 mn

TinitusImprove your skills

16 mn

Phoenix HealthBoost your immune system

21 mn

The wave – StressSay goodbye to your stress

9 mn

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

CountrysideTake a stroll

Illimitée

TempleA few moments of contemplation

Illimitée

UnderwaterSet sail

Illimitée

MeditateFloat for a few moments

Illimitée

ArcticCool off for a few moments

Illimitée

RelaxationSoothe your whole being

21 mn

Breathe to AwakenWake up to the rhythm

6 mn

Summer rainListen for a few moments

Illimitée

To the beachEnjoy a few moments

Illimitée

Somewhere elseThink for a few moments

Illimitée

Discover the other programmes for Reduce pain