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Do you feel a need or are you afraid of feeling a need and cracking? You've come to the right place. Putting out a small fire is easier than a fire.
Take advantage of the benefits of this boost whenever you need it by including it in your content.
The weight of wordsLet the suggestions of relaxation infuse in you
Get your balance backLet the suggestions for liberation infuse you
I order you to eat!Need a boost?
I already feel betterNeed a boost?
I had a relapse; so what?Need a boost?
Mental snackingGo ahead, it's allowed!
Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.
Believe in yourself!Reinforce your beliefs at any time
MealtimeYou're the chef
What do you believe?Identify which of your beliefs limit you, and which ones empower you
My triggersUse your emotions to control your sensations
My Weight goalDetermine your goal in 6 steps
The wave – snackingSay goodbye to cravings
Lose weightGet rid of old thought patterns
AnorexiaRegain healthy self-image
Phoenix HealthBoost your immune system
Head to the starsThey'll guide you on an interstellar journey
AmazoniaMeet your inner shaman
Inner Negotiation +Reconcile the different parts of yourself
Inner NegotiationFor inner peace
Everywhere at onceLet yourself be transported
ArcticCool off for a few moments
MeditateFloat for a few moments
UnderwaterSet sail
TempleA few moments of contemplation
CountrysideTake a stroll
Somewhere elseThink for a few moments
To the beachEnjoy a few moments
Summer rainListen for a few moments
Stop snacking
5 days to discover your balanced diet .
Weight loss
7 days to discover a rhythm and healthy habits to meet your goal.