The wave – OCD

9 mn

Inspired by the work of NLP* co-creator Richard Bandler, ‘The Wave’ is a series of sessions that helps liberate users from toxic behaviors. It quickly enables you to free yourself from obsessive and compulsive behaviour.

During this session, you’ll use vibrations to reprogram your needs and desires. A series of three vibrations flowing through your entire body like waves will help your subconscious create the right mental conditions to achieve your goals. While it can’t replace therapy, this session does offer genuine relief and impressive results.

Repeating this session will allow you to deeply ground the process within you and make it automatic. We recommend doing it as often as possible when you feel stress and OCD (Obsessive Compulsive Disorder)

To make things easier, you can also skip the introduction to access the vibration work directly (about 4 min). 

*NLP – Neuro-Linguistic Programming

Discover the other sessions Relax

What do you believe?Identify which of your beliefs limit you, and which ones empower you

5 min

Now do you believe it?Change and replace the thoughts that were limiting you and strengthen those that will carry you.

15 min

Phoenix HealthBoost your immune system

21 mn

The compassChoose your way

13 min

RugbyD'abord dans la tête

Illimitée

FootballD'abord dans la tête

Illimité

PeriscopeExpand your field of consciousness

10 min

Alternating attentionMindful yoga

9 min

My cogitoFree your thoughts

9 min

Believe in yourself!Reinforce your beliefs at any time

15 min

Useful stressesLet the suggestions of relaxation infuse in you

10 min

RelaxLet the suggestions brew in you

10 min

My Stress GoalDetermine your goal in 6 stages

15 min

The wave – StressSay goodbye to your stress

9 mn

Appease angerLet it flow

16 mn

Stress Coherence 5br/mnBreathe in coherence to calm yourself

11 mn

Stress Coherence 6br/mnBreathe in coherence to calm yourself

11 mn

Stress Coherence 7br/mnBreathe in coherence to calm yourself

11 mn

The wave – TICSay goodbye to compulsion

9 min

The wave – Stop cannabisSay goodbye to cravings

9 mn

Everywhere at onceLet yourself be transported

9 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

TempleA few moments of contemplation

Illimitée

UnderwaterSet sail

Illimitée

MeditateFloat for a few moments

Illimitée

ArcticCool off for a few moments

Illimitée

RelaxationSoothe your whole being

21 mn

Breathe to AwakenWake up to the rhythm

6 mn

CountrysideTake a stroll

Illimitée

Summer rainListen for a few moments

Illimitée

To the beachEnjoy a few moments

Illimitée

Somewhere elseThink for a few moments

Illimitée

Discover the other programmes for Relax