To the beach

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The sky, the birds and the sea ... and you? Let yourself be lulled by the sound of the waves which transports you to your indoor beach. A quick and easy way to relax with a mental break.

Discover the other sessions Get to know me

Self-confidenceChange your perspective on yourself

16 mn

My cogitoFree your thoughts

9 min

RelaxLet the suggestions brew in you

10 min

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn

Everywhere at onceLet yourself be transported

9 mn

Head to the starsThey'll guide you on an interstellar journey

9 mn

AmazoniaMeet your inner shaman

9 mn

MeditateFloat for a few moments

Illimitée

ArcticCool off for a few moments

Illimitée

CountrysideTake a stroll

Illimitée

TempleA few moments of contemplation

Illimitée

UnderwaterSet sail

Illimitée

Summer rainListen for a few moments

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Somewhere elseThink for a few moments

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Discover the other programmes for Get to know me