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Get to know me

The Hypnos application offers you a unique approach in which an intelligent profiling system allows you to know yourself better, develop your strengths, overcome your weaknesses and improve your relationships with others. It offers a personalized approach to stimulate personal growth and fulfillment, helping everyone realize their full potential.

Profiling involves assessing an individual's personality traits, skills, strengths and weaknesses, to help them identify their needs, aspirations and goals.

Hypnosis is a therapeutic technique that allows you to access the unconscious mind and work on thought patterns, limiting beliefs and unwanted behaviors. It acts in depth to release emotional blockages, strengthen self-confidence, improve motivation and promote a positive vision of oneself and life.

Several scientific studies have demonstrated the effectiveness of hypnosis in the field of personal and psychological development. A study published in the Journal of Consulting and Clinical Psychology showed that hypnosis could reduce anxiety, improve self-esteem, and promote psychological well-being (Hammond, 2010). Another study, published in the Journal of Psychological Bulletin, highlighted the benefits of hypnosis in managing stress, solving problems and strengthening self-efficacy (Green, 2003).

Hypnosis offers a holistic approach that considers the whole person, working on a mental, emotional and behavioral level. It allows us to overcome internal obstacles, develop new skills and unleash our full potential.

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Programmes Get to know me

Sessions Get to know me

Self-confidenceChange your perspective on yourself

16 mn

My cogitoFree your thoughts

9 min

RelaxLet the suggestions brew in you

10 min

Inner Negotiation +Reconcile the different parts of yourself

24 mn

Inner NegotiationFor inner peace

15 mn