Reduce pain

Managing chronic or occasional pain is a challenge for many people. The reasons can range from medical conditions to injuries or muscle strains. Those who suffer place great importance on finding effective solutions to relieve pain and improve their quality of life.

Hypnosis is proving to be a promising approach to pain management. It allows us to explore the mechanisms that govern the mind and body to soothe painful sensations. Far from the clichés often associated with hypnosis, it is a scientifically supported technique that can provide a natural and effective solution to a wide range of people.

Many studies have demonstrated the benefits of hypnosis in pain management. According to research published in the journal Neuroscience and Biobehavioral Reviews, hypnosis significantly reduces pain, by as much as 40% in some individuals (Elkins et al., 2007). Another study, published in the journal Pain, showed that hypnosis could reduce patients' postoperative pain, analgesic intake, and the length of hospital stays (Montgomery et al., 2002).

Hypnosis works by altering the state of consciousness and facilitating access to the unconscious, where our responses and resources are stored. Using specific techniques, Hypnos programs and content guide you to a state of deep relaxation, allowing you to disconnect from pain and explore new perspectives.

It's important to emphasize that hypnosis is not intended to completely eliminate pain, but rather to manage and alleviate it. Hypnos gives you tools to change your perception of pain, reduce any associated anxiety, and promote muscle relaxation.

Note: We recommend consulting a professional for certain problems.