Manage back pain

7 days

This program will help you reduce the pain you feel in your back.

Have you experienced this pain with no effective remedy? Are you taking medication for the pain?

Discover some tools to help relieve your suffering and improve your life.

7 days

  • Day 1 Understanding pain
  • Day 2 Ask yourself the right questions
  • Day 3 Like a glove
  • Day 4 Your pain disappears
  • Day 5 Be active
  • Day 6 A bit of fresh air
  • Day 7 Relax

Discover the other programmes for Reduce pain