Manage fibromyalgia

7 days

This program will help you manage those inexplicable pains that take over parts of your body.

Have you been told that these pains are all in your head? Do you have trouble relieving the pain?

Improve your ability to manage this pain in just a few steps by learning a few practices and habits.

7 days

  • Day 1 Understanding pain
  • Day 2 Anesthesia
  • Day 3 Too much stress
  • Day 4 The cold is my friend
  • Day 5 Shake things up
  • Day 6 Meditate on it
  • Day 7 Relax

Discover the other programmes for Reduce pain