Stop smoking

7 days

This program offers guidance and an effective method to achieve your quit-smoking goals.

Have you already tried several methods to stop smoking? Do you feel more motivated when you receive support?

This program was developed by hypnotherapists who specialize in smoking cessation. It is designed to help you stop smoking and give you keys that make it easier to quit. 

See your doctor if you have breathing issues or any other problems that require expert advice.

7 days

  • Day 1 Set your goal
  • Day 2 Reality is better than fiction
  • Day 3 What do you believe?
  • Day 4 You need to believe it to see it
  • Day 5 Outwit Agent Ciggy
  • Day 6 You're a non-smoker
  • Day 7 Deliverance

Discover the other programmes for Manage your addictions